Grounding Technique Poster (Pastel)

Helping children find calm and focus with the 5 Senses Grounding Technique poster. 
This mindfulness-based tool guides them through a simple exercise using their senses to stay present and regulate emotions. Perfect for managing anxiety, stress, or overwhelming emotions, this poster is a valuable resource for emotional regulation.
Designed with a soft pastel colour palette to create a soothing atmosphere. Ideal for classrooms, therapy offices, playrooms, or home spaces, these posters provide daily reminders that help children build emotional intelligence, resilience, and self-compassion.
Please Note: As this is a digital product. NO physical product will be shipped.