3 C's of Cognitive Therapy Poster

Encourage positive thinking and problem-solving with our 3 C’s of CBT poster. This simple yet effective visual guide teaches children to:
• Catch their negative thoughts
• Challenge them with reason
• Change them into more helpful ones
This poster empowers young minds to take control of their thoughts and emotions, fostering a growth mindset and emotional resilience.
 
Designed with a soft pastel colour palette to create a soothing atmosphere. Ideal for classrooms, therapy offices, playrooms, or home spaces, these posters provide daily reminders that help children build emotional intelligence, resilience, and self-compassion.
 
Please Note: As this is a digital product. NO physical product will be shipped.